Bryan L. Fordham reviewed 10% Happier by Dan Harris
wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to deal …
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5 stars
If you're looking for a how-to, probably not the book for you. However, gives an interesting insight into how Harris transformed (and is still transforming) his life. Lots of good information, and it's told in an engaging, approachable, and pretty funny style.