352 pages
English language
Published 2009 by Little, Brown Book Group Limited.
Change Your Brain, Change Your Life
The Breakthrough Programme for Conquering Anger, Anxiety, Obsessiveness and Depression
Daniel G. Amen: Change Your Brain, Change Your Life (2009, Little, Brown Book Group Limited)
- ISBN:
- 978-0-7481-1468-9
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3 stars
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In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
Subjects
- Self-care, health
- Brain