208 pages
English language
Published July 15, 2015 by Perigee.
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A guided journal with simple meditations, prompts, and quotes designed to inspire you to enhance or focus on specific personal qualities.
Subjects
- Diaries
- Authorship
- Thought and thinking
- Awareness
- Relaxation
- Stress management
- Meditation
- Thinking
- Journaux intimes
- Art d'écrire
- Pensée
- Prise de conscience
- Gestion du stress
- Méditation